THERAPYDr. Cox and Dr. Newsome provide mental health treatment for symptoms that limit your daily functioning (e.g. anxiety, depression, health concerns, relational tension, career dissatisfaction). Therapy includes understanding how your past informs your present habits, and how your current choices can positively influence your future. They often use mindfulness to increase awareness and self-compassion. Dr. Newsome has a particular interest in addressing burnout for helping professionals, as well as parent's mental health related to postpartum concerns. Dr. Cox is interested in helping parents and couples navigate the challenges of close relationships.
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ALSO OFFERING...PSYCHEDELIC INTEGRATION SERVICESWe provide preparation and integration services for those seeking out additional support when receiving psychedelic medicine from another provider, such as ketamine or psilocybin.
SUPERVISIONWe provide clinical supervision for mental health providers seeking licensure in Oregon. This includes psychology residents, clinical social work associates, professional counselor associates, and marriage and family therapy associates.
COACHINGWe provide coaching services (in-person and online) for those wanting to clarify life goals and develop habits to effectively pursue those goals.
MINDFULNESS TRAININGMindfulness is a modality often incorporated into psychotherapy, coaching, and supervision to enhance personal awareness and wisdom. Mindfulness is a special way of paying attention to the present moment without judgment (Kabat-Zinn). In the age of interruption and 24/7 technology, being mindful is often easier said than done. With practice in a supportive environment, you can learn to show up for your life now and begin to make wiser choices so that you can live a more satisfying life.
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